Blog - The Atkinson Institute

Navigating the Emotional Waves: Managing the Challenges of Frequent Relocations

Frequent relocations can be emotionally challenging, especially for military spouses. This blog offers strategies to build resilience and manage transitions effectively.

Unlocking Your Potential: Science-Backed Ways to Build Lasting Confidence

The Atkinson Institute offers science-backed resilience workshops to combat imposter syndrome, build lasting confidence, and empower personal growth.

Navigating Imposter Syndrome in Remote and Hybrid Workspaces: Empowering Your Virtual Self

The document discusses overcoming imposter syndrome in remote and hybrid work environments. It offers strategies for confidence-building, creating supportive virtual spaces, and leveraging tools for self-assurance.

multi ethnic people having counseling during group therapy meeting at community center.

Unmasking the Imposter: Understanding the Struggle and Reclaiming Your Identity

The document discusses imposter syndrome, its signs, and impacts on identity. It highlights personal stories, neurological insights, and promotes The Atkinson Institute’s workshops for empowerment and resilience.

female psychologist talking to group of diverse veterans during ptsd support group.

Unmasking Imposter Syndrome: Stories, Struggles, and Science

Imposter syndrome affects many, causing self-doubt despite achievements. Understanding its psychological and neurological roots, sharing personal stories, and using practical tools can help overcome it.

high school students sitting in a circle sharing problems with classmates and teacher. support group. vertical image.

Unmasking Imposter Syndrome: Personal Stories and the Science Behind the Struggles

The document explores imposter syndrome through personal stories, neurological insights, and psychological patterns. It highlights challenges faced by military spouses and young professionals, and offers empowerment strategies and workshops to build confidence.